EP01: What is Health and Fitness? (Part 1)

EP01: What is Health and Fitness? (Part 1)

0 0 3 mesi fa
In this Episode Adam and Jaylene are asking the question, What is Health and Fitness? What do they mean, are they the same, and what is involved in each? Since there was so much to say about Health, this will be a two part series of episodes where this Episode will dive into detail about Health and the next will dive into detail about Fitness!

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